芝麻糊

最近头发掉得厉害,开始每天吃芝麻糊,在裕华国货买的,还挺好吃的。那最近的主题也就是养生了。加上晚上的芝麻糊,一天得吃上四餐以上。前一段时间,消化不好,感觉人瘦了一些(木有仔细量过),这几天就开始猛吃,尽量补。大半夜的还要吃田鸡。

从今天起也开始锻炼身体了,晚上回到家还和冰子打打羽毛球之类的,出点汗,很是舒服。

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s